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THE Real Key To Success!! Some People say that the best Gameplan is too actually have NO Gameplan. Do YOUagree??? Here is What we have to say and Explain...

Location: Mandelieu, South of France. My name is Hugo Fevrier,42 years old, BJJ Black belt 3rd degree. I’m French from north of France , now living...

It’s important to know and fully understand all of your academy’s rules and courtesy if you expect to progress in Brazilian Jiu-Jitsu.  These rules...

from @doctor_kickass - Chokes or strangulations are easy submissions to apply against a resisting opponent: just wrap their neck and squeeze, right? In my last article...

This topic “Breathing in BJJ”came across in class as I had a conversion with a fellow student about the oh-so common issue of getting too...

Where Does Strength And Conditioning Fit Into The Grappler’s Training Plan? This is my first article for Grappler’s Planet and I just want to say...

from @wimdeputterbjj - In Jiu Jitsu there are four main ways to make your opponent react to you. A properly executed threat, should in general...

By Mike Piekarski, PT, DPT aka @doctor_kickass •••••••••••••••••••••••• A common misconception with injuries is that when you no longer have pain then it is healed right?...

 A Brazilian Jiu-Jitsu Academy can be a little bit intimidating for new members or walk-ins. We have all  been there and remember what it was...
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