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A Guide To Lasso Guard Variations

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By Erick Raposo Lasso Guard To Submission (1) Player A (bottom) achieves the lasso guard using his left leg and Player B (top)’s right arm. (2) Player...

Anatomy Of An Inside Leg Kick

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Scott Hudson, from Burlington Training Center, talks Inside Leg Kick details and how he won his last MMA fight with it.

BJJ for Self-Defense Guide, by Rodrigo Lopes Cardoso

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Escape from Rear Choke Situation: An adversary attempts a rear choke...

The Pin

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Jahred Dell There is one core principle in grappling that holds an importance above that of the rest:...

BJJ Moves Guide From Matheus Veloso

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Shoulder Rotation Takedown to Secure Handcuffs This self-defense move is useful when an adversary attempts to pull, shove,...