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Killer Body Weight Workout For BJJ

By Katia Silva, Yup, even you strong BJJ folks could use some bodyweight training. It’s the perfect time to get familiar with bodyweight exercises...

Omoplatas, Arm Bars & Self Love

By Alexandra Finfer - Princeton BJJ I often hear my coaches and teammates talk about...

Longevity In BJJ

By Emily Kwok Dear Reader, This is not an article for...