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Killer Body Weight Workout For BJJ

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By Katia Silva, Yup, even you strong BJJ folks could use some bodyweight training. It’s the perfect time to get familiar with bodyweight exercises...

Omoplatas, Arm Bars & Self Love

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By Alexandra Finfer - Princeton BJJ I often hear my coaches and teammates talk about...

Longevity In BJJ

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By Emily Kwok Dear Reader, This is not an article for...