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The Legend Masahiko Kimura’s Amazing Training Routine

Masahiko Kimura’s Daily Training Regime (Kimura trained 6 days a week): 1,000 Push-ups or Hindu Push-ups Bunny Hop- 1 km Headstand- 3 x 3 Minutes (against a...

Various Throws And A Finish From Hugo Hendrick

Uchi Mata (Inner-Thigh Reaping Throw) (1) Player 1 (black belt)’s right hand controls Player 2 (white belt)’s left collar. Player 1’s left hand grips Player...