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Omoplatas, Arm Bars & Self Love

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By Alexandra Finfer - Princeton BJJ I often hear my coaches and teammates talk about...

Malachy Friedman’s Darce Killer Interview with Budo Jake

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https://youtu.be/wuLSHazVgHk Malachy Friedman And Budo Jake breakdown the seminal BJJ technique: Darce Killer.

Do Physical Abilities of Brazilian Jiu Jitsu Athletes Differ According To...

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Afranio de Sousa¹, Emerson Franchini², and Renato Barroso¹ 1 School of Physical Education, Department of Sport Sciences,...

Stop Getting Smashed In Half Guard

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https://youtu.be/XqxdMRY2qqk James O’Connor takes the time to demonstrate the body alignment required to prevent your opponent from...

The Lessons In Loss

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Jahred Dell - Articulate BJJ Fifty percent of any game is losing. For every...

Parabellum Quintet Grappling, 06.21.19 Event

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https://youtu.be/-pLR9y4couA Originally streamed live on June 21, 2019 Co-Main Event purple belt lineups...