Wednesday, April 14, 2021
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Standing Collar Chokes!

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  Enjoy these dope collar chokes from standing. I show some great standing baseball chokes (Gi and No-Gi) and much more in my latest instructional. MORE...

Official: Craig Jones Will Face Gabi Garcia in Intergender Match: ‘If...

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2020-21 keeps getting crazier. It looks like we are going to have our first ever Pro Intergender Grappling match! 10x BJJ female world champion Gabi...

How To Pull Guard into a Leglock Rousimar Palhares Style

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  GSP’s coach, Firas Zahabi, shows us how to aggressively pull guard to immediately attack a foot lock, Rousimar Palhares style: "Love him or hate him...

Jiu Jitsu Interview ~ The Kombat Kitchen (Austin Haedicke)

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This jiu jitsu interview features Austin Haedicke, a highly knowledgeable nutrition coach and mental health counselor. Austin is a dedicated BJJ practitioner that earned his...

My Journey into Footlocks – GrapplersPlanet

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This article was written by Oli Geddes, a 2nd-degree Black Belt under Roger Gracie. When I started training jiu jitsu in 2005, there wasn’t really a...

Optimal Recovery for Jiu-Jitsu Athletes

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While many of us are getting back into the swing of training regularly and competing again, injuries are imminent. I should know...