Wednesday, May 22, 2019
Tags Posts tagged with "deadlift"

Tag: deadlift

7 Strength and Conditioning tips for BJJ   http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc7/319828_10150904867804647_149230499_n.jpg       1.       Go easy on the crunches. Stir the pot instead. A large amount of BJJ players experience back pain...