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The Black Belt “Winning” Mentality

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In martial arts, especially in Jiu-Jitsu, it is ingrained early on that the black belt should always "beat" their students/lower belts. No matter the age,...

Why Learn A Martial Art?

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It’s a wonderful thing to put your energy into and can help you to develop yourself in many ways. And in fact, to many martial artists, the main reason for practicing a martial art is NOT simply to defend themselves...

Do Physical Abilities of Brazilian Jiu Jitsu Athletes Differ According To...

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Afranio de Sousa¹, Emerson Franchini², and Renato Barroso¹ 1 School of Physical Education, Department of Sport Sciences,...