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Jiu-Jitsu Is Expensive, But It’s Also An Investment

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The best thing I’ve done for my sanity was to sign up for BJJ. The second-best thing I did for my sanity was to...

The Tarikoplata is a joint-lock type submission used in grappling

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The Tarikoplata is a joint-lock type submission used in grappling which was first unveiled in jiu-jitsu’s sporting circuit by a young Norwegian competitor named...

Unlock the Secrets of Knee-on-Belly with Roger Gracie’s Father

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Many people haven't heard of Mauricio Gomes, but he should be much more well known. Not only is he a Brazilian jiu jitsu coral belt and...

How To Pull Guard into a Leglock Rousimar Palhares Style

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  GSP’s coach, Firas Zahabi, shows us how to aggressively pull guard to immediately attack a foot lock, Rousimar Palhares style: "Love him or hate him...

Jiu-Jitsu Fight Energy Management

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The Jiu-Jitsu Fight Energy Management is the most important of all BJJ principles. And is overlooked by many Brazilian Jiu-Jitsu practitioners. In a BJJ fight, what...

4 Things Your BJJ Instructors Wish You Didn’t Do

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Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named...