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Every minute on the minute (EMOM) training sessions set a time limit for your workout while simultaneously challenging your strength and endurance.
The problem, though, is that politics don’t exist in a vacuum. They affect real people — the same people who come to jiu-jitsu.
Akins said that he, his fiancee, and his 15-year-old daughter went to the Las Vegas strip for the once-in-a-lifetime chance to see the famous tourist hotspot so empty...