Monday, August 10, 2020
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Time-Restricted Strength & Conditioning Training For BJJ

Every minute on the minute (EMOM) training sessions set a time limit for your workout while simultaneously challenging your strength and endurance.

Jiu-Jitsu And Politics Are Intertwined, Whether We Like It Or Not

The problem, though, is that politics don’t exist in a vacuum. They affect real people — the same people who come to jiu-jitsu.

Training & The Scientific Method

It’s remarkable, yet no coincidence, that the development of martial arts follows the same steps as the scientific method. The same logic that has...

Jiu-Jitsu Black Belt Henry Akins Says Police Fired Pepper Bullets At...

Akins said that he, his fiancee, and his 15-year-old daughter went to the Las Vegas strip for the once-in-a-lifetime chance to see the famous tourist hotspot so empty...

Why Learn A Martial Art?

It’s a wonderful thing to put your energy into and can help you to develop yourself in many ways. And in fact, to many martial artists, the main reason for practicing a martial art is NOT simply to defend themselves...

The Thin Veneer of Civility

by Jahred Dell, Articulate BJJ Civility, noun; meaning formal politeness and courtesy in behavior or speech. Civilization is a fairly modern concept in the bigger picture of human...