Tag: bjj

By Kimberly Kaye - March 7, 2019 Not a joke headline. 

What’s up grapplers! I hope you’re doing great and kicking ass! This post is a going to be short but practical. I wanted to...

Words by Adam Cousins. Let me just start by saying that I love competing. Love everything about it. I can't turn down an opportunity...

BJJ and training for grappling tournaments requires endurance so athletes can compete several matches consecutively without losing steam or better known as ‘gassing’. Building...

Chances are if you have practiced any contact martial art, such as BJJ or Judo, or any other contact sport you’ve suffered at least...

                      6 Weeks To Explosive Power   I’m back again! Hope you guys are training hard and getting stronger from my...