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Take Out All Your Frustrations On Your Opponent With These Crushing...

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If you’ve been dreaming about which submission will help you release all the pent-up emotions you’ve had while being forced away from the gym...

BJJ Techniques w/ Roberto Barboza Filho

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Sweep From Half Guard (1) This technique applies where Player 1 (white gi) is locked under pressure in half guard, while Player 2 grabs behind Player...

A Guide To Lasso Guard Variations

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By Erick Raposo Lasso Guard To Submission (1) Player A (bottom) achieves the lasso guard using his left leg and Player B (top)’s right arm. (2) Player...