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The Black Belt “Winning” Mentality

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In martial arts, especially in Jiu-Jitsu, it is ingrained early on that the black belt should always "beat" their students/lower belts. No matter the age,...

Optimal Recovery for Jiu-Jitsu Athletes

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While many of us are getting back into the swing of training regularly and competing again, injuries are imminent. I should know...

Train BJJ & Travel To Compete or Spend Quality Time with...

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We know that time is limited during our lifetimes and there is only so much you can do during a day. You have to...

5 Life Lessons You Learn While Training BJJ

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BJJ in Singapore is extremely popular, with many schools teaching the gentle art. But if you’ve never trained in Brazilian Jiu-Jitsu before, you’re probably wondering...