Friday, May 24, 2019
Tags Posts tagged with "BJJ Champions"

Tag: BJJ Champions

7 Strength and Conditioning tips for BJJ   http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc7/319828_10150904867804647_149230499_n.jpg       1.       Go easy on the crunches. Stir the pot instead. A large amount of BJJ players experience back pain...

Besides being an excellent student of the best athletes and grapplers in the world (he probably owns more Jiu Jitsu DVDs and has read...