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Seven Golden Rules of Jiu-Jitsu

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https://youtu.be/Y4ibDDERd94

What To Do & Not To Do When You Start Rolling...

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If you are novice at something it is perfectly common that you are going to make mistakes but how you address them will determine...

The Perks Of Letting That Submission Go A LITTLE Beyond Your...

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From day one, the concept of “better safe than sorry” is preached to us in jiu-jitsu. We’re told to tap when we can’t breathe,...

Jocko Willink Discusses The Best Way To Avoid Injuries In Jiu-Jitsu

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As a seriously tough guy himself, retired Navy SEAL officer Jocko Willink knows a thing or two about getting hurt. A BJJ practitioner himself,...

The Reasons Why Purple Belts Skip The Warm Ups, Explained

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If you do Brazilian Jiu-Jitsu for a long enough time you will notice something. Purple Belts, Brown Belts and Black Belts arrive to class...

Preparing For A Fight

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The chain-link fence lining the gym’s wall presses into my back. Pushing forward, I create a mental note of the fences proximity. Jimmy watches...