‘Old School’ Submission String with Richard Nancoo


Sudbury BJJ - Professor Richard Monkey Nancoo(1)GP Technique Breakdown

Professor Richard ‘Monkey’ Nancoo is a highly regarded BJJ black belt under Master Sylvio Behring, and the founder and head instructor of Troop BJJ.

Professor Nancoo decided to bring us back to the basics, and share with Grapplers Planet what he considered an ‘Old School’ string of submission attacks, when we visited his academy in Sudbury, Ontario.

Video shot and edited by Josh Sequeira (GP Bodmon)


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