Jeff Chan’s Steak with Shrimp Scampi


We’re cooking up something a little different on the Grappler’s Planet YouTube channel – quite literally.

Nutrition is by far one of the most important aspects of our day-to-day lives. More so if your endeavors include an athletic edge, and what better way to explore this terrain than taking a cue (or two) from MMA Shredded himself, Jeff Chan.


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