For most of us, it’s been a while since we’ve competed in jiu-jitsu, whether due to the COVID-19 outbreak or reasons that have kept us away from tournaments and superfights for far longer than the word “pandemic” has even been in the news. But as jiu-jitsu once again starts back up, many practitioners are getting excited to get back in shape and onto the mats — and the podium — once again.
In this video, ADCC veteran Alec Baulding goes over what he packs when it’s time to compete. If you’ve ever struggled with wondering if you under-prepare (or over-prepare) for tournaments, this should help you make sure that you have what you need so you have one less stress factor on an already stressful day. Check it out: