Wednesday, November 25, 2020
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I recently got injured in a freak incident while doing the last set of finishers of my strength and conditioning workout. I had just started the second to the last high knees/sprint with my partner holding me...
If you have some experience on the mats, then you’re probably well aware that there are no real shortcuts in Brazilian Jiu Jitsu. It’s all a matter of hard work, persistence, of being focused and eager to learn, practice...
We are guilty of often placing too much focus on the black belt division, yet, it is at the brown belt level that we start deciphering who the future legends of our sport will be. It is also in...
Many people have faced a tough decision throughout the months that the pandemic has been going on: stop training entirely to avoid spreading COVID-19, or continue finding ways to train and risk contracting and spreading the novel coronavirus. As the...
Whichever field you’re involved in and/or thinking about right now, you most certainly had a chance to – through sheer coincidence sometimes – find out about great people who are involved in that field… But who you’ve never actually...
Brazilian Jiu-Jitsu is getting more and more popular among the Hollywood A list celebrities. Famous people that train or have trained in BJJ include Ashton Kutcher, Prince Jackson (son of Michael Jackson), Marlon Wayans, Freddie Prinze Jr, Shaquille O’neal,...