Monday, August 10, 2020
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*WARNING: GRAPHIC IMAGES* If you’ve been training for a while its almost certain you have contracted or know someone who has contracted a bacterial or viral infection from the gym. Your gym mats are positively swimming with bacteria, fungus and...
by Adam Lauritzen, SSC Fundamentals are the basics, the things that we learn in the beginning of training and which apply at all levels for an entire career. In a complex world, fundamental things work reliably and consistently. In Brazilian...
It's funny How people ask to be promote by time just because IBJJF put minimum time for each belt. Don't forget is minimum, NOT maximum . If you ask me for belt because you already pass your minimum time in your...
Bad Posture – How to Fix Rounded Back Desk Posture (Good for JiuJitsu as well) Here’s a video of me showing you how to correct a kyphotic desk posture. Likely the most commonly known variation of “bad posture” deals with a...
 S2 Viper by Vandal Kimonos (Limited Ed) By: Gregg King   We have had the privilege of testing out the new Gi by VK. The reason why we wanted to give this Gi a try was because we actually really like the company's...
The Challenge Suit by C-sports Gear. We have had the privilege to try this new product that will help develop the athlete you are or will become. Hobbyist or Competitor, No matter! What sold us on trying this product and reviewing...