[VIDEO]KNEE SLIDE PASS by Ted Ryce Fitness

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A Technical Knee Slide Pass

 

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Ted Ryce, part of Team GP demonstrates a technical way of passing someone’s guard using a Knee slide.

Knee slides are considered a HIGH PERCENTAGE pass and used by many from all levels, specially at Brown and Black level it is so efficient.

Check it out and enjoy. Oss

Check Ted Ryce at: RyceFitness.com

Live, learn, drill, WIN!!!

 

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