Tags Posts tagged with "ted ryce"

Tag: ted ryce

                      6 Weeks To Explosive Power   I’m back again! Hope you guys are training hard and getting stronger from my...

2 Workouts for Grappling Strength   What’s up grapplers! I hope you’re doing great and kicking ass! This post is a going to be short but...

What About Self-Defense?   So you have an awesome berimbolo and your deep half-guard is sick. You even pulled off a couple of tricky moves to...

Endurance For Grappling BJJ and training for grappling tournaments requires endurance so athletes can compete several matches consecutively without losing steam or better known as...

Neck Training for Grappling - Part 1: General Exercises   Neck training is extremely important for grappling. The most critical reason is that a strong neck...

Developing Ruthless Endurance For Grappling I used to think that all the people I saw running or using cardio machines for minutes on end were...