Tags Posts tagged with "dtf"

Tag: dtf

              Using Active Rest For Optimal Results   Hey, everyone. I’m hearing some great feedback from people using my programs. I’m glad you...

Knee Slide Pass Drill   In this video, Ostap M and Elliott Bayev from OpenMat in Toronto, show us a cool way of taking the back...

Academy rules and their Importance...   It's important to know and fully understand all of your academy's rules and courtesy if you expect to progress in...

Kimura attacks from a passing Opponent     Kimura attacks and setups are hot lately, so Carlos Rios From TorontoNoGi wanted to show us a super cool...

COBRINHAxGLOVER Fighting at the 2011 ADCC      What an awesome match to watch. You can learn a couple things looking at these two Legends Fight. OSss!!

COBRINHA FITNESS WARMUPS     Check out how Cobrinha warms up before his class starts. The importance of hips in BJJ is super important. Try to warmup...