Wednesday, August 21, 2019
Tags Posts tagged with "cyrus the virus"

Tag: cyrus the virus

Mind Games – Mental Toughness and BJJ  Part 2     Move Passed the Past   “Who controls the past controls the future. Who controls the present controls the...

How to help your Academy grow?   So what can you do to help your Academy?  There are many ways, just play to your talents. ...

IBJJF Montreal Open 2012 Report and Results     This past weekend was the 2nd annual Montreal Open.  By my counting, It attracted 230 competitors.  This is...

Academy rules and their Importance...   It's important to know and fully understand all of your academy's rules and courtesy if you expect to progress in...

                    6 Weeks To Stronger Grappling    Hey GrapplersPlanet Readers! Hope you guys are doing well and getting great results with the last program I...

MAT HYGIENE!!!!! Good mat hygiene is a must for any Jiu-Jitsu practitioner.   Without it, you will: 1. Be prone to skin infections like a staph, MRSA, and...