Monday, October 21, 2019
Tags Posts tagged with "academy"

Tag: academy

Changing Times : The Blue Belt Instructor  PART 1 By David Karchmer         I guess I feel old when I recall being in my mid-20s when I...

MAT HYGIENE!!!!! Good mat hygiene is a must for any Jiu-Jitsu practitioner.   Without it, you will: 1. Be prone to skin infections like a staph, MRSA, and...