This past weekend ( Saturday AUG 24th) we had the privilege of having a great series of Mini Seminars at our Doorstep. ( Bodyof4 with Prof. Marco Costa ).
Few local and High Level instructors were asked to share some experience and Mat Knowledge for FREE in Toronto for Whoever wanted to join in and have some fun.
It started at 1pm and finished at 6pm.
Everyone Learned something new that day and that is what made it even more worthwhile. Everyday you get to find out something you didn’t know and elevate your game and understanding to the next level. Osss!!
Thank you to Whoever attended to show up and bring such great attitude with you and passion and thanks to all the instructor that took the time to come and spend it with the students. Great thing to see this sport evolve and grow… we are glad to be a part of it.