We are a dojo offering a range of martial arts training for all ages. We tailor group classes to those as young as 3 years old, with lessons to match your ability and level of commitment. We also offer personal training to kids and adults and the most popular of all- our birthday parties where the cake is cut in a ritual with a real Samurai sword by our Japanese weapons expert.
We promote these ten wide-ranging benefits of training and learning from our world-class instructors at Mosman Martial Arts Academy:
1: Fostering Self-Discipline
2: Boosting Socialization Skills
3: Encouraging Physical Activity
4: Learning to Set and Achieve Goals
5: Increased Self-Esteem
6: Instilling a Sense of Respect
7: Encouraging Non-Violent Conflict Resolution
8: Improving Listening Skills
9: Developing Teamwork Skills
10: Improvement in Other Areas of Life
The benefits of martial arts training for children (and indeed adults) don’t end in the dojo. The boost in confidence, increased fitness level and new cooperation skills also helps children navigate the academic and social aspects of school, affects their behavior at home and has an all-around good influence on them as they develop into adults.
We constantly aim to improve the service we offer to provide something for everyone and with this in mind are now offering FitCombat fitness, Capoeira classes (a popular Brazilian dance-based martial art) as well as hosting Tai Chi classes and special kids’ yoga sessions.
We offer classes for adults from when the birds start singing early in the morning, during your lunchbreak, or in the evening and kids classes after-school or on Saturdays (including special holiday camps outside of term-time).