Thursday, December 12, 2019
A fundamental tenant of fighting is to avoid your opponent's strengths whilst imposing your own. Interestingly, in training I recommend that you often do the exact opposite. In fighting and competition (shiai) THE OBJECT IS VICTORY. In training, the object is SKILL...
*Graphic* If you’ve been training for a while its almost certain you have contracted or know someone who has contracted a bacterial or viral infection from the gym. Your gym mats are positively swimming with bacteria, fungus and other things...
by Adam Lauritzen, SSC Fundamentals are the basics, the things that we learn in the beginning of training and which apply at all levels for an entire career. In a complex world, fundamental things work reliably and consistently. In Brazilian...
It's funny How people ask to be promote by time just because IBJJF put minimum time for each belt. Don't forget is minimum, NOT maximum . If you ask me for belt because you already pass your minimum time in your...
Bad Posture – How to Fix Rounded Back Desk Posture (Good for JiuJitsu as well) Here’s a video of me showing you how to correct a kyphotic desk posture. Likely the most commonly known variation of “bad posture” deals with a...
By Erick Raposo Lasso Guard To Submission (1) Player A (bottom) achieves the lasso guard using his left leg and Player B (top)’s right arm. (2) Player A switches his right foot from Player B’s left elbow to the opponent’s left shoulder. (3)...
By Averi Clements - jiujitsutimes.com All the annoying kids who passed all the flexibility tests in elementary school P.E. have now grown up to be equally annoying on the mats in jiu-jitsu. All that flexibility may not matter when it...
[youtube https://www.youtube.com/watch?v=4AVzoums-E8]   Headhunting at a competitive level? Check this out.
Julie - @blackbelt_baker Don’t know about you, but I know when I wake up in the morning it’s a struggle to motivate myself to eat. Even knowing my day will...
https://youtu.be/-7ZrYRi8rno • If you're caught in a triangle choke you're going to suffer, But you shouldn't give up. There are ways to escape this submission...
By Thiago Willems Scalco In this article, Tiago introduces us to a step-by-step guard setup he has developed. Used to control and attack opponents effectively, the method begins with the safe pulling of an opponent...
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